Fees
Therapy is an investment in your wellbeing, your relationships, and your life.
60 minutes
Initial Intake
Our first session is a chance for me to get to know you: what's bringing you in, what you've already tried, and what you'd like life to feel like. We'll use that to shape a plan together.
55 minutes
Individual Therapy & EMDR
This is where the deeper work happens. Sessions follow what you're working on, whether that's EMDR, building new ways of coping, or making sense of a hard week.
Extended, half-day and full-day
EMDR Intensives
When weekly sessions feel like too little time, an intensive gives us longer, focused stretches to work in. Choose an extended session, half day, or full day. Each is planned around what you want to work on.
Using your out-of-network benefits
I'm an out-of-network provider, and I use Thrizer, a secure billing platform that submits your claims directly to your insurance after each session. There are no superbills to fill out or mail. You pay for your session by credit card, HSA, or FSA, and any reimbursement your plan allows is sent to you by check or direct deposit. If you'd rather not wait for reimbursement, Thrizer also offers Instant Reimbursement: for a small fee, you pay only your estimated share at the time of your session.
Many PPO plans reimburse part of each session once your deductible is met. Your exact reimbursement depends on your plan, deductible, and coinsurance, and I'm happy to help you understand your benefits before we begin.
Check your insurance benefits
Curious what your plan might cover? Enter your insurance details below for a free estimate of your out-of-network benefits through Thrizer.
An example
What a session might cost you
This is an example only, not a quote. Plans differ in what they allow and what share they pay, and some have no out-of-network benefits. The checker gives an estimate for your own plan.
You're not alone in this.
Reaching out is often the hardest part, and being here means you've already started. Things can feel different than they do right now. A free 15-minute call is a gentle first step, with no pressure to decide anything.